All Courses

Courses

Not Enrolled

2 Lessons

A1. Administrator’s Guide

A course on how to administer the Elevated Team program within your organization. Learn how to manage user registration, review usage statistics, and manage invoicing. Learn best practices for how to ensure a successful deployment.
Not Enrolled

1 Lesson

F1. Introduction to the Elevated Team Program
Not Enrolled

3 Lessons

F2. Introduction to Brain Waves and States

This course provides an overview of brainwaves, including what they are, how they work, and their impact on our physical and mental health. Students will learn about the different types of brainwaves and how they are measured, as well as how to optimize brainwave activity through various techniques and practices.
Not Enrolled

4 Lessons

F3. Understanding the Thinking Brain
Not Enrolled

2 Lessons

F4. Understanding Stress
Not Enrolled

5 Lessons

F5. Introduction to Breathwork

This comprehensive course on breathwork will guide you through the ancient practice of conscious breathing, enabling you to harness the power of your breath to improve your mental, emotional, and physical well-being. Through practical exercises, scientific insights, and interactive sessions, you'll develop a deep understanding of breathwork techniques and learn how to incorporate them into your daily life for enhanced relaxation, focus, and overall health.
Not Enrolled

3 Lessons

F6. Introduction to Sound and the Brain

Discover the transformative power of sound therapy to reduce stress, enhance relaxation, and improve your overall well-being. In this course, you'll learn the fundamentals of sound therapy, various techniques, and practical applications to incorporate into your daily life.
Not Enrolled

2 Lessons

F7. Introduction to Visualization

Harness the power of your mind.
Not Enrolled

2 Lessons

F8. Introduction to Progressive Relaxation

Progressive relaxation is a simple and effective technique that can help you reduce stress and improve your overall well-being. In this course, you will learn how to use progressive relaxation to calm your mind and body, and feel more relaxed and refreshed.
Not Enrolled

3 Lessons

F9. Introduction to Hypnosis

Hypnosis is a powerful tool for enhancing performance, productivity, and overall well-being in the workplace. This course will introduce participants to the principles of hypnosis and how they can be applied to improve performance and outcomes in corporate America. Participants will learn how to induce hypnosis, how to use hypnosis to reduce stress, increase motivation, and boost creativity, and how to incorporate hypnosis into corporate training and development programs.
Not Enrolled

3 Lessons

P1. Practice Breathwork
Not Enrolled

2 Lessons

P2. Reduce Stress with Breathwork
Not Enrolled

2 Lessons

P3. Changing Brain States Through Sound
Not Enrolled

3 Lessons

P4. Practice Self-Hypnosis
Not Enrolled

4 Lessons

P5. Practice How To Change Negative Thinking
Not Enrolled

1 Lesson

P6. Increase Learning and Retention

Practical approach to cultivating peek performance

Not Enrolled

2 Lessons

A1. Administrator’s Guide

A course on how to administer the Elevated Team program within your organization. Learn how to manage user registration, review usage statistics, and manage invoicing. Learn best practices for how to ensure a successful deployment.
Not Enrolled

1 Lesson

F1. Introduction to the Elevated Team Program
Not Enrolled

3 Lessons

F2. Introduction to Brain Waves and States

This course provides an overview of brainwaves, including what they are, how they work, and their impact on our physical and mental health. Students will learn about the different types of brainwaves and how they are measured, as well as how to optimize brainwave activity through various techniques and practices.
Not Enrolled

4 Lessons

F3. Understanding the Thinking Brain
Not Enrolled

2 Lessons

F4. Understanding Stress
Not Enrolled

5 Lessons

F5. Introduction to Breathwork

This comprehensive course on breathwork will guide you through the ancient practice of conscious breathing, enabling you to harness the power of your breath to improve your mental, emotional, and physical well-being. Through practical exercises, scientific insights, and interactive sessions, you'll develop a deep understanding of breathwork techniques and learn how to incorporate them into your daily life for enhanced relaxation, focus, and overall health.
Not Enrolled

3 Lessons

F6. Introduction to Sound and the Brain

Discover the transformative power of sound therapy to reduce stress, enhance relaxation, and improve your overall well-being. In this course, you'll learn the fundamentals of sound therapy, various techniques, and practical applications to incorporate into your daily life.
Not Enrolled

2 Lessons

F7. Introduction to Visualization

Harness the power of your mind.
Not Enrolled

2 Lessons

F8. Introduction to Progressive Relaxation

Progressive relaxation is a simple and effective technique that can help you reduce stress and improve your overall well-being. In this course, you will learn how to use progressive relaxation to calm your mind and body, and feel more relaxed and refreshed.
Not Enrolled

3 Lessons

F9. Introduction to Hypnosis

Hypnosis is a powerful tool for enhancing performance, productivity, and overall well-being in the workplace. This course will introduce participants to the principles of hypnosis and how they can be applied to improve performance and outcomes in corporate America. Participants will learn how to induce hypnosis, how to use hypnosis to reduce stress, increase motivation, and boost creativity, and how to incorporate hypnosis into corporate training and development programs.
Not Enrolled

3 Lessons

P1. Practice Breathwork
Not Enrolled

2 Lessons

P2. Reduce Stress with Breathwork
Not Enrolled

2 Lessons

P3. Changing Brain States Through Sound
Not Enrolled

3 Lessons

P4. Practice Self-Hypnosis
Not Enrolled

4 Lessons

P5. Practice How To Change Negative Thinking
Not Enrolled

1 Lesson

P6. Increase Learning and Retention

Practical approach to cultivating peek performance