Improving Hypnosis Skills – Guided
Improve the effectiveness of all self-hypnosis sessions. Learn to quickly and effectively get into the optimum state for self-hypnosis.
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Guided hypnosis to help you improve your ability to learn and retain information.
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Guided self-hypnosis session to help you increase focus and attention.
In the Zone – Getting Into GAMMA
Getting into a focused, flow state. Listen while working on an assignment, solving problems, are any activity that requires strong focused attention.
Reducing Stress – Guided
Guided self-hypnosis for reducing stress. Listen often to reinforce the suggestions.